How qualified is my Chiropractor?
What is an adjustment or joint manipulation?
Will treatment hurt?
Is Chiropractic safe?
Who do chiropractors treat?
How long do the treatments take?
Why should I return if I'm feeling fine?
How will a massage feel?
What should I expect during my first massage therapy visit?
What do I wear during the massage?
When should I get a massage?
How long do the effects of massage last? How often should I receive massage?
If you are receiving massage for prevention, health maintenance, or just to feel better, you have more leeway in how often you receive massage. The effects of regular massage are cumulative. A massage every week or two can make a big difference in your overall health and tension levels. Even a monthly massage is beneficial. Make regular massage part of your health maintenance program (along with good nutrition and exercise), and you’ll feel better.